Emotional Intelligence

The digital workplace is here, and it’s not going away anytime soon. With the digital workplace comes surprising social aspects you would usually associate with a regular workplace. Now, there’s no digital water cooler for you to stand by and gossip when your break comes around, but there is a people aspect to your digital …

Emotional Intelligence in the Digital Workplace: 5 Tips on Developing your Workplace EQ Read More »

With the online space comes a whole new way to learn, communicate, and most importantly, socialize. However, there’s a fear that people entering the digital space may not be able to be aware of the feelings and concerns of others online. To be able to maintain such an experience is known as “digital empathy”, something …

5 Ways to Help Students Develop Digital Empathy Read More »

Human beings are prone to, and someone would say suffer from, feelings – we call these ‘emotions’. They affect our behaviour in different ways: some positive some negative. Some people appear, to others, to be driven by these factors. We call them emotional. Emotion could be defined as a strong feeling caused by: • Circumstances; …

Basic Emotions: What They Are and How They Affect Our Behaviour Read More »

Raising an emotionally intelligent child can be a puzzle for some. You want to be able to strengthen your child’s ability to relate and socialize with other people, especially if they happen to have difficulty with emotions in general, like those with autism. Given it’s a relatively new concept, though, how you were raised can …

Raising an Emotionally Intelligent Child: 4 Tips for Strengthening Your Child’s Emotional Intelligence Read More »

Emotions can be difficult to understand (especially for special needs children), but figuring out and identifying your own emotions is critical to understanding who you are as a person. How we react to certain situations and the intensity in which our emotions flare up can tell us a lot about ourselves, and it’s what makes …

Home Emotion: What It Is and How to Identify Yours Read More »

Your work is important, but your health is more-so. This also includes your mental health, which is why many doctors will harp on being able to alleviate stress. However, in order to do so, you need to be able to identify your stress triggers and learn to manage them. What are stress triggers, though? And …

Stress Triggers: How to Identify and Manage Them Read More »

When kids are young, it’s hard for them to find the right words to express how they’re feeling. At times, it can even be hard for them to know what they feel, especially when they begin to meld together and a level of intensity to each situation is implied. There are times where parents have …

How to Use an Emotion Wheel for Kids Read More »